My Doula Services

As your doula I am your physical and emotional anchor throughout your pregnancy, birth, and beyond. As an independent doula, I answer only to your voice and your vision. You can trust me to be your unwavering advocate, championing your choices without any preconceived notions or institutional restrictions.

Full Birth Package

  • Antenatally

    3-4 x 2-hour in-depth antenatal sessions with you and your birth partner to help you prepare for the birth. We’ll cover birth rights, physiology, labour techniques, making informed choices, and more.

    Birth plan and postnatal plan templates and assistance continual support via phone, texts, and e-mails throughout your pregnancy. I will set up a WhatsApp where we can stay in touch, share birth videos and other resources

    If there’s time we can also have a couple of casual meet-ups, for example, go for a coffee or a walk

    Birth

    On call from 38 weeks until birth

    I will be present and support you during your birth wherever that happens.

    I will help you set up your birth environment.

    If you have a birth partner, I will help them support you.

    Postnatally

    1 x 2-hour postnatal visit to reflect on your birth and postpartum experience

KG Hypnobirthing

  • Experience a calmer, more empowering birth with KG Hypnobirthing.

    I this 4 part course you will learn relaxation techniques, breathing exercises, and visualisation skills to help you feel confident, comfortable, and in control throughout your pregnancy and birth.

    Benefits of KG Hypnobirthing:

    • Reduced anxiety and fear surrounding childbirth

    • Increased relaxation and pain management during labour

    • Greater sense of empowerment and control

    Classes can be taught online or in person.

    I offer 1:1 or group sessions. Send me an enquiry to find out more.

Prenatal Support in Person

  • Providing you with the knowledge, skills, and confidence you need to prepare for the arrival of your little one.

    Support is tailored to meet your specific needs and preferences topics can include, pregnancy and birth, breastfeeding, newborn care, and postpartum recovery.

    Typically I might do a 1 to 1 birth preparation session. I can share hypnobirthing audio tracks, help you with birth planning and share relaxation and birthing tools.

Meal preparation

  • I prepare delicious, personalised meals delivered or cooked at your home. My meals are packed with nutrients specifically chosen to support postpartum recovery. Focus on your new arrival and I’ll handle the healthy food.

Meal preparation

  • I prepare delicious, personalised meals delivered or cooked at your home. My meals are packed with nutrients specifically chosen to support postpartum recovery. Focus on your new arrival and I’ll handle the healthy food.

“Alice was my doula for my second pregnancy, and first homebirth.

In addition to being very knowledgeable and committed to her role, she has a positive attitude. Alice stays extremely calm during birth and she has a lot of empathy. She helped me stay confident to birth my baby with no healthcare provider present at the time of delivery. I felt very lucky to have Alice by my side during this special moment. ”

- ZF

“Both Elin and Alice were tremendous, they helped us feel comfortable with all the options that might be thrown at us and were an incredibly calming influence. [Working with them] meant we were able to have a natural birth knowing we had their support. It made us feel ready for the possible scenarios meaning that on the day we could just enjoy the experience.

- EH